What About Buttered Celery and a Coke?

Great article with pictures of 200 Calories worth of different foods. Every photo has 200 Cal. worth of food but the portion sizes are incredibly different. It goes to show which foods are calorie dense and makes you think twice about some of the foods we eat. This is good information, especially If you’ve made a new years resolution to lose weight, eat better, or just be healthier.

200 Calories is 200 Calories is…